An exploration of your body,
mind and consciousness
Please Check out Instagram page for updates: @lisboayogaloft
Lisboa Yoga Loft, a personal practice that’s right for you
When necessary, it uses supports called ‘props’ that allow students to progress in their practice of postures safely at their own pace, to suit their body. Beginners work on simple postures according to their capabilities.
As they develop they then move on to more refined ways of working as well as to more complex postures. And deeper forms if exploring themselves.
Iyengar Yoga offers enormous physical, mental and spiritual benefits
Iyengar yoga is suitable for all types of people, abilities and levels of fitness
You’ll learn through a carefully graded and systematic programme of Asana (posture), suited to your ability
Practice helps you to relax and energizes the body and mind, bringing vitality, flexibility, strength, concentration and mental calm
Iyengar yoga can help you overcome and prevent many stresses, strains, aches and pains. It promotes a firm foundation for health and well-being
With time, the mat is a place to reconnect to your deepest inner self and gain some space between that and life’s natural agitations.
Meet the instructors that will guide you
Clara Rolim
Iyengar Yoga Instructor
Billy Konrad
Iyengar Yoga Instructor
Inês Forjaz
Iyengar Yoga Instructor
Hugo Abecassis
Iyengar Yoga Instructor
Line Bigret-Combes
Alignment Yoga Instructor
Explore deeper through extended
classes and workshops
Have a look at our instagram page for all information regarding workshops. @lisboayogaloft
Inspirational words
from our very best clients
I can only recommend Yoga Loft and in Carina. She always found the time to make sure that I would do some less strenuous exercises when required...
Carina is amazing and the long Yoga classes stop in time and fix the temple. Thanks
I adore! Truly qualified teachers. The space is good, transmits good energy and is very well located in the heart of Lisbon...
I loved the lesson with Clara. Attentive, explains well and speaks English, French and Portuguese of course. The room and well equipped...
Iyengar Yoga. Qualified teachers. Nice practice room.
Great yoga studio in the center of Lisbon with SUPERTOP Masters.
It's the best place for Iyengar yoga in Lisbon.
Come to the Yoga Loft to meet us
